Peanut Butter and Jelly Protein Muffins IngredientsNonstick cooking spray1 Cup Uncooked quinoa, rinse according to package directions1 3/4 Cups……
Protein Rich
Super Protein Cottage Cheese Waffles
Have the best of both worlds with this Ice Cream Waffle Sundae. This breakfast dessert has a warm waffle and scoop of Naturally Good Vaniila Ice Cream.
Banana Caramel Smoothie
Banana Caramel Smoothie Smoothie2 Bananas, peeled, sliced (Reserve a few slices for garnishing)1 Cup Prairie Farms 2% reduced fat……
Buffalo Chicken with Blue Cheese Dip
Baked chicken wings made with a buttery buffalo sauce, with a homemade buttermilk ranch dip.
Low and Slow Chili
A hearty chili made in a slow cooker that’s protein packed and perfect for game day parties or make-ahead meals.
Cottage Cheese Berry Crepes
These cottage cheese berry crepes are perfect for your next festive morning gathering. They blend savory and sweet and packs in the protein with cottage cheese and eggs.
Berry Burst Smoothie
Start your day off right with this protein packed smoothie recipe for a Berry Burst Smoothie. Perfect for breakfast or a snack.
Vegetable Frittata
Frittata with broccoli, spinach, roasted red peppers and tomatoes in iron skillet. Created with Prairie Farms Sour Cream.
Tzatziki Aioli Pulled Pork Bagel Bun
Start with a toasted bagel bun and layer a Tzatziki Aioli over pulled pork. A Mediterranean twist with Prairie Farms Regular Sour Cream.